Four Lies of Perfectionism that Rob You of Joy

We all want joy and contentment. Much of that desire is God-given; before things in the world went terribly awry, we were created to live in perfect peace and harmony with our own selves, the world around us, our role in the world, and our relationships with others. It’s a longing for heaven, which means it won’t be fulfilled until we get there. Living in a broken world, there is then a danger in pursuing forms of perfection as a means to joy in the here and now. If you’re like me, you’ve found yourself exhausted, frustrated or discouraged from this pursuit time and time again. It’s important to recognize the lies about perfectionism so that we don’t sacrifice our hearts pursuing what will never deliver; instead, we learn to look to and rest in the Perfect One who alone can be our sufficiency when all else fails.

1.) Lie: The reason you lack joy and fulfillment is because you have not achieved as much as those “ahead” of you. Attaining to perfect life achievements is what will bring you joy.

Truth: The place where you believe you will feel you have “arrived” is an illusion; it will never be enough.

We live in an age where the charmed life seems to be all around us. Even for Christians, we can fall into a subtle trap of boasting about “blessings” without realizing we’ve simply thrown a Christian label on our charmed life posts. The result is the same: falling for the “best life now” illusion, hook, line and sinker. Once I achieve that level of success in my career. Once I become that Instafamous. Once I move on from singleness to marriage. Once I enter into (or get out of!) that season of parenthood. Then I’ll feel fulfilled. We don’t realize – or fully believe – there are challenges and new issues of discontentment tied to the role “ahead.” This is why Ecclesiastes tells us,

“So I became great and surpassed all who were before me in Jerusalem. Also my wisdom remained with me. And whatever my eyes desired I did not keep from them. I kept my heart from no pleasure, for my heart found pleasure in all my toil, and this was my reward for all my toil. Then I considered all that my hands had done and the toil I had expended in doing it, and behold, all was vanity and a striving after wind, and there was nothing to be gained under the sun.

 There is nothing better for a person than that he should eat and drink and find enjoyment in his toil. This also, I saw, is from the hand of God, for apart from him who can eat or who can have enjoyment?” Ecclesiastes 2:9-11, 24-25

As I wrote in an earlier post about experiencing restlessness in the pursuit of our dreams, nothing is owed to me, but grace is given for today to enjoy what is before us here and now.

2.) Lie: If people around you sing your praises with enough quantity and consistency, you will find lasting joy. Being perfect in the eyes of others is what will bring you joy.

Truth: The praise of people really isn’t all it’s cut out to be, and it can’t keep up with the neediness of your ego.

When we fall for this lie, we are always looking for something new, something better, something funnier, something flashier, to keep the stream of praises flowing our way. We should sense a red flag if we feel unsettled when there is too quiet a pause in the praise. The praise of people can be addicting; beware of placing the weight of your self-worth on its shoulders. It can rise and fall with trends, attention spans, moods, and others’ own insecurities and issues. Its supply often has more to do with others and less to do with you. Truly, the only One who is more than able to bear the weight of all of your self is Christ.

3.) Lie: Having perfect harmony and avoiding conflict in relationships will bring you joy.

Truth: We have to come to grips with the fact that healthy relationships, particularly the closest ones, will inevitably include conflict. It’s learning to work through the conflict – while guarding a safe place for one another – that brings about deeper love, a fuller experience of grace and forgiveness, and stronger character.

While it’s true we need general health in our relationships, we need to be careful not to equate “healthy” with “conflict-free.” I’ve never felt so much ongoing ‘conflict’ in my relationships as I do now that I am navigating the parental authority role with two toddlers whose job it is to constantly challenge me as they grow into themselves. It is impossible to avoid a clashing of will or personality, and for this peace-loving people-pleaser, it can be relationally confusing and exhausting. That is, until I come back to the realization that it’s not the absence of relational conflict that will bring me true joy. Because in my core, what I really want in my relationships is not to be conflict-free, but to be loving, patient, godly, self-sacrificing, renewed in spirit. These attributes are gold, but they only come about one way: Through the often-painful refinement experienced in working through the relational conflicts, big and small.

4.) Lie: When you are at your worst, you cannot be truly loved. Being a perfect self is what will bring you joy.

Truth: When you are at your worst, it is the most profound time to realize how deeply, unconditionally, and perfectly loved you are.

This lie encapsulates all the others, because we tie up our life achievements, our public image, and our closest relationships, with our very selves. So fundamentally, the perfectionists in us will be tempted to pursue perfection of self in the pursuit of joy.

What then, when we have bad moments, as everyone does? I mean, really bad moments. I mean, your worst moments when you’ve totally lost your rational mind and you’re throwing the tantrum of a 3.5 year old, but you lack the excuse that this behavior is developmentally appropriate in any way. Your worst moments when you’ve given into that sin once again and the voices of shame and hypocrisy are deafening. It’s easier to think that God and any other human witness to your behavior are merely tolerating you, because how could this mess merit any love?

When we find ourselves in the shoes of the prodigal son, clothed in rags of unrighteousness and still a long way off from the God we at some point wished dead, that’s when we find He has already run to us and said, “Yes child, I died, and my death was for you – not for you to be free of Me but for you to be restored to Me for joy. The best robe has been prepared for you; welcome home.” When Jesus took the sin of the world upon His holy self and suffered the horrific consequences for them, the Father still loved Him, and eventually raised Him to new life. Now that we have received His forgiveness for all our sin, past, present, and future, and have been donned with the robe of righteousness, how could the Father love us any less? It is profound, and it is our healing.

For while we were still weak, at the right time Christ died for the ungodly. For one will scarcely die for a righteous person—though perhaps for a good person one would dare even to die—but God shows his love for us in that while we were still sinners, Christ died for us.” Romans 5:6-8

To pursue perfection in achievements, in the opinions of others, in our relationships, and in ourselves is to chase an illusion. When we can identify the lies of perfectionism for what they are, we can take our first step towards freedom from their entanglement and the subsequent exhaustion. As we run to Christ, the Perfect One, allowing Him to cover and fill us as only He can, He receives the glory and we receive the true and lasting joy.

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